 
		  October 23, 2011 (Morning)
Exercise Type: Run
Weather: COLD
  
  Comments: 
met emma at landon
why am I up at 6:30 to run????
Kicked a soccer ball around afterward (don’t worry, I was careful! I know championships is at the end of the week) 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 54:00 | Long | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |