View Workout (Jessica Brock)
2.3 miles on the treadmill
February 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
10K setting on the treadmill at level 5. Unfortunately couldn't finish...crying child.
8:30 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | new shoes! asics 1130 |