View Workout (Kevin Machi)
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Early sat AM run
February 7, 2009 (Morning)
Exercise Type: Run
Comments:
Split my 20 miler into 2x10 miles this weekend
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 10.0 Miles |
1:40:00 |
10:00 / Mile |
Training
|
Asics
|