View Workout (Jodie Berseth)
(Untitled)
February 7, 2009 (Morning)
Exercise Type: Run
Comments:
I followed this with some crunches and a few strength training exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 87:00:00 | 7:54:32 / Mile |