View Workout (Kella Clark)
TRM Week 6
October 26, 2011 (Morning)
Exercise Type: Run
Weather: 72 degrees sunny light breeze
Comments:
Ran same as yesterday. Miss the warm-up stretch due to a meeting after school. Ran most of the way until I found a small runner without a buddy. I walked with him to campus and ran back on to the track for 3 laps. some tightness in both legs (shins)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Easy | Nike Pegasus 27 |