View Workout (Alice Kassens)
Easy run
February 6, 2009 (Morning)
Exercise Type: Run
Weather: Warmer
Comments:
Easy run after classes. Felt tired from yesterday, but much better than last night's shake out run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Adrenaline |