View Workout (Matt Carpowich)
6 miles sans watch
October 26, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty swell. did not have watch so pace is guesstimated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:30 | 6:35 / Mile | Steady State |