View Workout (Mad Mills)
(Untitled)
February 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Went out with Syd, Ryanne, and Madison for 9:30 and went back to the school. First part felt pretty fast but it was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19:50 | Saucony Grid Stabil 6 |