View Workout (cassadamius )
14 long
October 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
bunch of laps around searight. glad to have found this place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:43:46 | 7:24 / Mile | Long | mushas 2d |