View Workout (cassadamius )
new shoes!
October 24, 2011 (Morning)
Exercise Type: Run
Comments:
first run in new mushas. tongue seems thicker and heel cup seems lower; feels higher off the ground.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:35 | 7:15 / Mile | Easy | mushas 3 |