View Workout (Mitchell Thomas)

Calendar - Statistics - Workouts

Return to Log Return to Log

First Run at Home

May 23, 2008 (Afternoon)

Exercise Type: Run

Weather: Pretty nice

Comments:
We got a little inspired and did miles 2-5 in 23:46-nice and quick but not hard.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:00 6:42 / Mile