View Workout (Alexander Waldt)
Medium Run
October 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran 32 minutes on my own out and back on Paint branch, then ran another 39 with some more people. Felt kind of tired, which is expected I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:12:11 | 6:56 / Mile | Asics Gt-2160 White/Red 2 |