View Workout (Alexander Waldt)
NW Branch Out and Back
October 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
Out to the top of the hill and back. Somewhat tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:23 | 7:06 / Mile | Asics Gt-2160 White/Red 2 |