View Workout (Duane Gomez)
Gap Trail-River Rd-Beast
May 25, 2008 (Night)
Exercise Type: Run
Weather: 78, sunny
Comments:
Good pace for most of the way. The Beast was tough. Feel pretty tight 1 hour afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles |