View Workout (Jackson Cabo)
A1
October 20, 2011 (Morning)
Exercise Type: Run
Comments:
Stomach was very upset today. Other than 1st two times, times were too slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 9000.0 Meters | Brooks Adrenaline GTS X | |||
| 0.5 Miles | Cooldown | Brooks Adrenaline GTS X |