October 19, 2011 (Morning)
Exercise Type: Run
Weather: rain
Comments:
With pat and ben. strides on the indoor track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 0:00 | |||
| 7.0 Miles | Brooks Adrenaline GTS X | |||
| 480.0 Meters | Brooks Adrenaline GTS X |