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October 26, 2011 (Morning)

Exercise Type: Run

Weather: GYM

Distance Duration Pace HR Avg HR Max Interval Type Shoes
12.8 Kilometers 1:16:57
0.4 Kilometers 4:00 10:00 / Kilometer Warmup  
12.0 Kilometers 1:07:57 5:39 / Kilometer 173 187 Training  
0.4 Kilometers 5:00 12:30 / Kilometer Cooldown  

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