View Workout (Ari Lewenstein)
IC
October 26, 2011 (Morning)
Exercise Type: Run
Comments:
With Mackenzie, Josh turned back early because of his hamstring or quad thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:08:00 | 7:09 / Mile | XC/Winter 2011 2160 |