February 5, 2009 (Night)
Exercise Type: Run
Comments:
went on my normal run.
then when i was home i made my mom do
abbs
arms
and legs!
haha
we did pushups
a ton of abbs
and squats
it was fun.
even tho she complained the WHOLE time.
haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Steady State |