View Workout (Len Epstein)

Return to Log

Walk /Jog road to recovery

February 7, 2009 (Morning)

Exercise Type: Run

Weather: 43° F Partly Cloudy

Comments:
I felt pretty good today. I ran with just my Garmin and did the splits instead of the timer. It worked real well because I could just look down and see the watch and not turn on the light like I have to in the dark early mornings. I had some good splits. My fastest split was .7 miles in 8:47