View Workout (scotty ricketts)
Run in neighborhood
October 28, 2011 (Afternoon)
Exercise Type: Run
Weather: 48 windy
Comments:
wore gloves and jacket
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.72 Miles | 34:41 | 9:19 / Mile | 158 | 180 | Cruise | Brooks Glycerin 9 |