View Workout (William Matchett)
Rolling after FBLA
February 7, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Rolled a heart of the emo from my house. Easy four.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Easy |