View Workout (Peter Ellis)
longish
October 29, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Early morning 15 miler on cougar. Felt tired, but good. Moved a bit at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:48:00 | 7:11 / Mile |