View Workout (Saksham Gupta)
(Untitled)
October 21, 2011 (Morning)
Exercise Type: Run
Comments:
hard workout, herring run, 1x8 2:32, 4xmile (5:08,10,04,05), 2x8 2:30, 2:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:10:00 | 6:40 / Mile | Asics Gel-2150 II |