View Workout (ric Benzing)
(Untitled)
October 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
last 6 of the day...west end...old highway...east end...track..home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:25 | 9:54 / Mile | Easy | new balance |