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Prairie Path Run

October 29, 2011 (Afternoon)

Exercise Type: Run

Weather: 50, sunny, slight breeze

Comments:
It's no half-marathon or marathon, but today's run was the farthest I've ever run in one outing. I felt great, at the halfway point I took a 2-3 minute stretching break, had a GU at mile 6 and the whole time I felt like I had a nice rhythm, I never felt like I was working all that hard and I'm really happy with how I ran and how I felt today. Saw tons of people out there enjoying this sunny, 50 degree day, I couldn't be more thankful for the weather we've had of late!

Distance Duration Pace Interval Type Shoes
10.24 Miles 1:17:49 7:35 / Mile Long Saucony Ride 2 (pair 2)