View Workout (Sara Cuadra)
Day 139
October 29, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Bettine and Daisy for twenty minutes and then about mile warmup with the girls.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 20:00 | |||
| 2.2 Miles | 20:00 | 9:05 / Mile | Easy | Green Saucony What it is |
| 1.0 Miles | Easy | Green Saucony What it is |