View Workout (Clint Kugler)
Central Park
October 28, 2011 (Night)
Exercise Type: Run
Weather: 48, perfect
Comments:
Felt ok, full loop with all the bridle paths.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #12 |