View Workout (Clint Kugler)
Aborted Workout
October 27, 2011 (Night)
Exercise Type: Run
Weather: Inside
Comments:
Worked from 6:30Am - 7:30 PM and tried to do a tempo on the treadmill. 2 miles up, and bailed after 2.5 miles. I'm a useless piece of shit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 29:00 | 6:26 / Mile | Tempo | Asics Gel Nimbus #12 |