October 30, 2011 (Morning)
Exercise Type: Run
Comments:
This weekend last year was such a turning point for me. Happy 1 year anniversary of me getting my shit straight, working hard, living better, and running fast.
Feels like a repeat of Halloween weekend from last year. Awesome night last night, longish run this morning (although not as long, just as fast, and less painful than last year)...if all weekends went like this one, I'd consider myself a pretty lucky guy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:03:00 | 6:18 / Mile |