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(Untitled)

October 29, 2011 (Morning)

Exercise Type: Run

Comments:
Conference 8k: 26:24ish, felt bad from start

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
1.5 Miles Warmup Adrenaline 11 Green
5.0 Miles    
1.5 Miles Cooldown Adrenaline 11 Green

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