View Workout (Troy Squires)
Stationary Bike (M)
February 8, 2009 (Afternoon)
Exercise Type: Bike
Weather: Indoors - hot
Comments:
Good work out with the iPod.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Kilometers | 1:00:00 | 1:56 / Kilometer | Training |