
October 31, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, 48 degrees
Comments:
I got about a mile into my workout and my back seized up - could barely breath which meant that I certainly couldn't run. Might be down a few days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 8:00 | 8:00 / Mile | Steady State | Saucony Ride 2 (pair 2) |