View Workout (Sara Cuadra)
Day 141
October 31, 2011 (Morning)
Exercise Type: Run
Weather: Not to cold, just right
Comments:
Pre race by myself. Felt good. Strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 26:58 | |||
| 3.0 Miles | 26:58 | 8:59 / Mile | Easy | Green Saucony What it is |
| 600.0 Meters | Race | Green Saucony What it is |