View Workout (John Henry Lunetta)
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RCL
October 31, 2011 (Night)
Exercise Type: Run
Weather: 56 nice day
Comments:
fellowship sucks
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.2 Miles |
20:23 |
9:15 / Mile |
Steady State
|
Mizuno X10 Wave Creation 11
|