View Workout (Chris Martinez)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 31, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.22 Miles 30:00
2.5 Miles Warmup  
8400.0 Meters 30:00 5:44 / Mile Tempo  
1.5 Miles Cooldown