View Workout (Jodie Berseth)
Return to Log
(Untitled)
February 8, 2009 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
I followed this up with P90X Back and Biceps.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:02:00 |
7:44 / Mile |
Speed
|
|