View Workout (Tom Lihosit)
10-31-11
October 31, 2011 (Morning)
Exercise Type: Run
Comments:
Short. Felt like running faster at times during the 20 min. part. Ran the 200 in 44 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2400.0 Meters | 20:44 | 13:54 / Mile | Training |