View Workout (Clint Kugler)
Central Park
October 31, 2011 (Night)
Exercise Type: Run
Weather: 42, slight breeze
Comments:
7:45pm. Started slow and didn't get much faster but didn't feel too bad all things considered. Stretch/Core/Weights at the gym after. I really need to come up with names for loops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:36 | 7:40 / Mile | Easy | Asics Gel Nimbus #12 |