View Workout (Katie Gillies)
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(Untitled)
October 29, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.2 Miles
|
1:57:00
|
11.0 Miles |
1:53:00 |
10:16 / Mile |
|
Supernova Sequence II
|
0.2 Miles |
4:00 |
19:59 / Mile |
Cooldown
|
Supernova Sequence II
|