View Workout (Katie Gillies)
(Untitled)
November 1, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 34:19 | |||
| 3.2 Miles | 29:19 | 9:09 / Mile | Supernova Sequence II | |
| 0.31 Miles | 5:00 | 16:07 / Mile | Cooldown | Supernova Sequence II |