View Workout (Natalia Cabrera)
UAA Championship
October 29, 2011 (Morning)
Exercise Type: Run
Comments:
Not my best race, but among the better of my worse, so not too bad, haha.
Ran into the lake after :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.23 Miles | 22:58 | |||
| 2.5 Miles | Warmup | Mizuno Wave Rider 14-2 | ||
| 6.0 Kilometers | 22:58 | 6:09 / Mile | Race | |
| 2.0 Miles | Cooldown | Mizuno Wave Rider 14-2 |