View Workout (Kella Clark)
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TRM Week 7 Training
November 2, 2011 (Morning)
Exercise Type: Run
Weather: 70ish - windy and sunny
Comments:
20 minute Run only on the track
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
20:00 |
|
Easy
|
Nike Pegasus 27
|