View Workout (Tom O'Reilly)
beer mile!
October 26, 2011 (Night)
Exercise Type: Run
Comments:
2 mile warm up over to HP track. Cops were there so we high tailed to Franklin. 13:53. Sucks. Ugghhh. Lindsay wins the belt! He was so stoked! Pumpkin carving afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Speed | Asics GT-2110 #6 |