View Workout (Colin Rogers)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 7, 2009 (Morning)

Exercise Type: Run

Comments:
did 3 woods loops plus a little swing through glen and downtown. Felt really dizzy after the first loop but good after that.

Distance Duration Pace Interval Type Shoes
11.5 Miles   brooks adreneline 8