View Workout (Colin Rogers)
(Untitled)
February 8, 2009 (Morning)
Exercise Type: Run
Comments:
Mom dropped me off out past the hospital some ways and on the odometer it was 5.4 miles past our house. Just ran in. Went real quick, felt decent except for being a little sick and congested. Unfortunatly, did not run into Will without a shirt, god bless him for that.
also, I'm supposed to do 65 miles this week.
fffffffffuuuuuuuuuuuuuuuu.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | brooks adreneline 8 |