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Glenbrook

November 2, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.12 Miles 31:19
4.0 Miles 30:42 7:40 / Mile   Progrid Omni 9 (Blue)
200.0 Meters 0:37 4:57 / Mile   Progrid Omni 9 (Blue)