View Workout (Ryan Gjoraas)
7-Mile Run
May 26, 2008 (Morning)
Exercise Type: Run
Weather: Nice but humid
Comments:
Was breathing fairly hard, but felt great afterwards for having a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:49 | 6:41 / Mile |