View Workout (Tony Gonzalez)
(Untitled)
November 1, 2011 (Morning)
Exercise Type: Run
Comments:
2 mile run in p. e.
felt really hot on the tredmill but not bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 16:02 | |||
| 2.0 Miles | 16:02 | 8:00 / Mile | ||
| 1.0 Miles |