View Workout (Sara Cuadra)
Day 132
October 22, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Really bad race but it was hard because there wasn't really anyone to run with at the scrimmage meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 3.0 Miles | Race | Green Saucony What it is | ||
| 1.0 Miles | Cooldown | Green Saucony What it is |